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Carer Mums in Business Podcast
A podcast for working carers, with an emphasis on parent carers, entrepreneurship, career transitions, flexible working and well-being.
The Carer Mums in Business Podcast is hosted by Claire O'Hanlon, herself a self-employed mother of 2 young boys: one with Duchenne muscular dystrophy, Autism, Dyslexia and Dyscalculia and one with DCD/ Dyspraxia. When Claire's support system collapsed in 2018 following the unexpected passing of her Mum, Claire had no choice but to leave work. Faced with having to live on benefits of start her own business, Claire went with the second options and is dedicated to helping other Mums do the same.
Claire is an experienced enterprise consultant, business advisor and NLP mindset coach who has been providing business, leadership and communication coaching & training for almost 20 years. She has recently pivoted her business to align more fully with her personal life. She now runs her own business supporting other working mums of children with additional needs through coaching, digital products, workshops and courses focused on mindset, enterprise, advocacy/ public speaking. Claire is also a sought after motivational speaker and trainer.
Carer Mums in Business Podcast
From Survival to Thrival, Part 2
In part 1 of the Survival to Thrival episode we introduced you to our SNACK acronym - a framework to help you reduce overwhelm and thrive as a busy parent juggling work with managing the care of a child with complex or additional needs.
We gave you lots of ideas for Simplifying everyday tasks and for embedding self care/ Nuturing practices.
In this episode, we explore. lots of ideas for Asking for help, making Connections and supporting resilience & balance AKA Kilter
